BMI Calculator

BMI Calculator

Enter your weight and height to calculate your BMI

Underweight (BMI < 18.5)

Pros:
  • Lower risk of type 2 diabetes
  • Lower risk of joint problems
Cons:
  • Weakened immune system
  • Osteoporosis risk
  • Fertility issues

Normal Weight (BMI 18.5-24.9)

Pros:
  • Lower risk of heart disease
  • Better energy levels
  • Improved overall health
Cons:
  • Few health-related cons
  • Still need to maintain healthy habits

Overweight (BMI 25-29.9)

Pros:
  • May have better bone density
  • Potentially higher survival rates in certain illnesses
Cons:
  • Increased risk of heart disease
  • Higher risk of type 2 diabetes
  • May experience joint problems

Obese (BMI ≥ 30)

Pros:
  • Lower risk of osteoporosis
  • Potential for significant health improvements with weight loss
Cons:
  • High risk of cardiovascular diseases
  • Increased risk of certain cancers
  • Respiratory problems
  • Joint stress and mobility issues