BMI Calculator
Enter your weight and height to calculate your BMI
Underweight (BMI < 18.5)
Pros:
- Lower risk of type 2 diabetes
- Lower risk of joint problems
Cons:
- Weakened immune system
- Osteoporosis risk
- Fertility issues
Normal Weight (BMI 18.5-24.9)
Pros:
- Lower risk of heart disease
- Better energy levels
- Improved overall health
Cons:
- Few health-related cons
- Still need to maintain healthy habits
Overweight (BMI 25-29.9)
Pros:
- May have better bone density
- Potentially higher survival rates in certain illnesses
Cons:
- Increased risk of heart disease
- Higher risk of type 2 diabetes
- May experience joint problems
Obese (BMI ≥ 30)
Pros:
- Lower risk of osteoporosis
- Potential for significant health improvements with weight loss
Cons:
- High risk of cardiovascular diseases
- Increased risk of certain cancers
- Respiratory problems
- Joint stress and mobility issues